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  • January 27, 2012

asfacademy.co.uk

Welcome to the All Sports & Fitness Academy

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  • Physical Therapy

    ‘PERSONAL TRAINING’

    EXPERTS IN FAT LOSS & TONING PHYSIQUES

    Specialist Functional Personal Trainers for Strength & Conditioning

    Advanced Personal Programmes for those Recovering from an Injury

    Increased Mobility and Movement if suffering from Muscle or Joint Pain

    Improved Sports Performance with the Finest up-to-date Methods & Tools

    Postural, Bio-Mechanical & Mobility Assessments

  • Kettlebells

    KETTLEBELL TESTIMONIAL

    “After slowly gaining weight during the past few years I decided enough was enough.  I recently read about a fitness model doing Kettlebells so when the Academy started offering classes I figured it was a good idea.  I have now lost a stone in weight and am so pleased with how I look and feel; this has taken five years off of me.  I hear that more people are joining the beginner’s class and I urge them to stick with it and keep pushing into the intermediate classes.  It gets so hard and is so so worth it.  Thank you Jo.” – Neil. B

    LEARN MORE ABOUT KETTLEBELLS AND BOOK ONTO A PROGRAMME

  • Fitness Sessions

    GROUP PERSONAL TRAINING SESSIONS

    GUARANTEED RESULTS!

    Lose Weight, Improve Fitness & Muscle Tone

    6am to 7am – Tuesday & Thursday Mornings

    Small Group Class for Individual Attention

    Postural Analysis & Fitness Testing

    ALL FITNESS LEVELS WELCOME FOR MEN & WOMEN

  • Goals

    THE ‘SMALL STEPS’ PROGRAMME

    Mentoring, Advice, Support & Motivation to get Moving

    One to One Guidance to help Overcome Bad Habits

    Great Advice and Expert Knowledge on Nutrition

    Regular Communication via Telephone, Email or Face to Face

    Small Steps & Goals mean BIG Achievements!

    Learn More to Get started on a Journey to a More Active You

  • VIP TRX

    YOUR BODY IS YOUR MACHINE

    TRX SUSPENSION TRAINING

    New Classes Coming Soon!

    Own Weighted Exercise, with Excellent Results for:

    Improving Core Stability, Strength, Muscle Tone & Balance

    Sport Specific groups, 50+ groups,

    Children & Teenagers and the general population

  • VIP_LOGO

    VIP Academy

    Bringing you the Best Results and Ultimate Experience in Personal Training and Healthy Living. Tailored personal Motivation and consistent provision of high quality training methods Read More

    Our Platinum Package is the most Exclusive Membership Service, fast tracking you to Exceptional Fitness & Health, and an Amazing Body

    Guaranteed Convenience & Privacy. Being trained within the comfort of your own home or office, and with the Utmost Confidentiality

    Tailored Packages for special events or to Kick-Start a new fitness regime

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  • Physical Therapy
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  • Fitness Sessions
  • Goals
  • VIP TRX
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Personal Training

Personal Training

Personal Training - For Busy Business Gurus, Yummy Mummies & Avid Athletes, or anyone needing motivation or the perfect body! A unique approach to personal training - we use the most up to date techniques and methods for strong, happy & healthy bodies. Kettlebells, TRX Suspension, ViPR, BOSU balls, Stability Balls, Medicine Balls, Free Weights and Resistance Bands alongside exciting & motivational cardiovascular workouts are just some of the tools used to help you transform your …
[Read More...]

Kids Academy

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Kids Academy - There are currently four programmes available with the 'All Kids Sports Academy', one is the Running Fitness Programme, the other is the High 5's Netball, with two new programme launching in …
[Read More...]

Kettlebell Training

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Kettlebells or 'Giryas' - Are thought to have derived from Russia and have been used as a training tool by Russian Athletes and the Russian Army since the 1700's. They are one of the best training tools around that not …
[Read More...]

Pilates Technique

Pilates

Pilates Technique -Trained by the highly reputable 'Pilates Institute' with an approach and technique based on research from Australian Physiotherapists. Within this method, the goal is for everyone to achieve the …
[Read More...]

Zumba ‘Academy Style’

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Zumba 'Academy Style' - Fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. We want you to want to work out, to love working out, and to get hooked. Zumba helps …
[Read More...]

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